24 Feb
Wellness & Healthy Aging

Facts about hearing loss

Did you know that nearly 50 per cent of Canadians have hearing loss that affects their ability to hear speech properly? Unfortunately, only 25 per cent of these people have done something to take care of their hearing issues.  WHY?: People...

13 Feb
Featured | Wellness & Healthy Aging

Caring for your houseplants

While you have the potting mix out to start those long-season seeds like wax begonias, pansies, and onions, take some time to repot your houseplants. This month changes in sunlight levels are significant. The sun is moving higher in the...

26 Jan
Featured | Wellness & Healthy Aging

What is your love language?

When we find and connect with people the world becomes less lonely and empty. Sometimes it can feel like we are doing all the right things to connect with someone but still aren’t connecting. This could be because we aren’t using...

6 Jan
Wellness & Healthy Aging

Spring into the New Year!

The amaryllis and narcissus were wonderful this holiday season. Lots of bold bloom colours to cheer us up during these dark months. Wouldn’t it be nice to continue the blooming trend and have some early spring colour in our homes?...

29 Dec
Wellness & Healthy Aging

How to cope with winter

One of my favourite things to do in the winter is curl up next to the electric fireplace in nice warm comfy clothes, with a hot chocolate and either read or reflect on my day while watching the flames flickering....