24 May
Wellness & Healthy Aging

The case about cataracts

Out of all the physical senses that help us interact with the world, sight is the most important.

Many folks take for granted the importance of sight; whether it’s reading road signs or novels, watching hockey or the sunrise, or the...

28 Apr
Wellness & Healthy Aging

Grow what you enjoy!

The garden explodes with growth and colour in May, even if temperatures still dip below zero and cover it with a layer of frost. Garden cleanup is underway. The seeds that should be planted four weeks before the last frost...

9 Mar
Featured | Wellness & Healthy Aging

Cycling with the Old Spokes

It’s a fact one of the most important parts of continued wellness at any age is a level of physical activity.But not only does Calgary’s cold winters make that more difficult, the barrier to entry for anyone starting out feels...