12 May
Wellness & Healthy Aging

Managing chronic pain

I have one thing that is always present in my day-to-day life – pain.

Chronic pain is identified as pain that lasts longer than 12 weeks despite medication or medical treatment. Every day I work with my chronic pain, and every...

6 May
Wellness & Healthy Aging

Common causes of fatigue

Everyone feels tired or fatigued at some point in their lives. Usually there’s a good explanation, such as coming down with the common cold or flu, having a late night out, or falling short on your sleep. It’s normal to...

5 May
Wellness & Healthy Aging

Staying safe in the sunny season

With the weather warming and the sun shining, it’s tempting to throw caution to the wind just to experience the joys of the coming summer.

But social distancing and self-isolation are still in effect. The City of Calgary wants citizens to...