10 Jul
Wellness & Healthy Aging

Four tips for a bee-friendly yard

Did you know that to craft a single pound of honey, bees fly around 80,000 kilometres and visit some two million flowers? However, their impact goes far beyond supplying sweetener for your beverages and baked goods. “Bees are really important for...

5 Jul
Featured

Does Crime Pay?

John Coward was late for supper. This in itself did not worry his wife Gertrude, for Coward was a hard worker who took good care of her and their five children, Evelyn, George Jr. (known as Link), W.W., Harold, and...

3 Jul
Wellness & Healthy Aging

Battling the Black Dragon

I call clinical depression the Black Dragon because it is so powerful, dark, and often lethal. It whispers constantly in my ear: “You’re a loser” “You’re a burden to your family” “No one loves you anymore” “You’ll never get better” “If you die then the...

30 Jun
Money

Adult only communities

Throughout Alberta, there are many condominium complexes specifically built and designed for adults. They are typically apartment and villa-style housing developments. Residents can enjoy a sense of community with the amenities, community rooms and social activities that many of these complexes offer. During...

7 Jun
Money

Naming a Trusted Contact Person: Why it Matters

At some point in life, we may experience a decline in health or cognitive capacity that could result in difficulty making financial decisions independently. Unfortunately, relying on the help of family members, caregivers and friends can increase the risk of...

2 Jun
Wellness & Healthy Aging

Striking gold with marigolds

My garden will always have marigolds! Ask any gardener what their favourite plant is, and most will tell you they can’t choose—it’s too hard to pick. Ask what they will always grow … and plants spring to mind. Plants gardeners...

31 May
Featured

Birdies

I played my first golf game for 2023 yesterday. While the shots were reminiscent of the previous season, there were two birdies worth reflecting upon.From the tee box on Number 9, a vast fairway lay before me ready to accept...

26 May
Money

How are you going to pay?

This is a question that most people consider before spending money on a purchase such as buying groceries, a vehicle or even shoes.  Surprisingly, this is a question that many seldom think about when considering one of the most expensive...